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B-Fit Yoga & Wellness

KNOW YOGA : KNOW HEALTH

NO YOGA : NO HEALTH

The founder of B-Fit Yoga and Wellness is Shubhra Varma. An MBA by qualification, and a Corporate Marketing specialist by profession, she has now dedicated herself to spread awareness of Yoga and its inherent benefits to all members of the Society.

We Believe in the Importance of Bhavas

The feeling and attitude with which we do asanas…

DHARMA BHAVA

(Duty)

JNANA BHAVA

(Knowledge)

VAIRAGYA BHAVA

(Objectivity/Surrender)

AISHWARYA BHAVA

(Self-Reliance)

We Stress Upon AVAV

The Fours Pillars of a Healthy and Happy Life

Aahar

“What we eat, How much we eat and how we eat”

Vihar

“Our rest/ Recreation time”

Achar

“Our conduct with the external world”

Vichar

“Our goals in life, Our school of thought”

We make corporate wellness fun and simple!

All you need is a chair. Any office chair. No special equipment is needed.

Wear anything you want. No need to change into yoga clothes .

Great for employee wellness. Prior yoga experience not required..

A quick break that will leave everyone relaxed and refresh.

Our Services

At B-Fit, we cater to requirements of: –